September 28-October 3, 2015


Monday-Saturday, from 11am-2pm

Pancakes or French Toast served Saturday Mornings 8 to 11 am!!



**All Sandwiches are served with Chips & a Pickle**

Make any of our delicious Sandwiches or Salads a WRAP!!

Turkey Melt Sandwich- Sliced smoked Turkey topped with melted baby Swiss Cheese and Homemade Apple Butter on our fresh Homemade Bread.

Blackbean Burger- our Homemade bean patty will make you forget that it's not meat!! Make this Blackbean Burger anyway you would like with your choice of Swiss, Mozzarella, Cheddar, Feta, or Blue Cheese (extra), and your choice of dressing or condiments including our Homemade Mayo, and lettuce from River Ridge Farm! Or Try the Blackbean Burger of the Day!

Garden Veggie Sandwich- Shredded Carrots and ‪‎ Watermelon Radish, Red Onion, thinly sliced Cucumber and Avocado, and a heaping amount of Homemade Hummus on fresh baked bread.

Mushroom Melt- Sauteed Onions, Garlic, and Mushrooms with just a touch of Balsamic Dressing, topped  with melty Baby Swiss on our HOMEMADE bread! Add Bacon for $1.50!

BLT w/Avocado- Our BLT is made with local, organically-raised bacon, fresh lettuce greens from River Ridge Farm, a HOMEMADE tomato relish, and delicious avocado!

Chicken Salad Sandwich- with a new flavor each week, our Chicken Salad Sandwich is made with Hawkins Farm chicken and Mayo made from SCRATCH in our own Kitchen!! Each sandwich is served on River Ridge Farm Mixed Greens & freshly baked bread with Kettle Chips & a Pickle!

Chicken Salad Platter- Try our Chicken Salad on a bed of local, organically grown mixed greens from River Ridge Farm. Served with a grapes and a slice of bread (Gluten-Free Bread available).

Olive Oil & Garlic Grilled Cheese- A marinated spread of Oil & local, organically grown Garlic and melted Mozzarella on a our fresh, baked Bread! Served with Kettle Chips & a Pickle or as a substitute for our Daily Special Combos!

Cobb Salad- A Traditional Cobb Salad with Farm Fresh Eggs & Hawkins Farm Chicken Breast, Bacon, Tomato, Cucumber, avocado & Homemade Cobb Dressing on a bed of River Ridge Farm mixed greens

Taco Salad- On a bed of River Ridge Farm mixed greens, a mixture of kidney beans, roasted corn, avocado, Tomato, Blue Corn Chips (Organic/Non-GMO)

Add Hawkins Farm Blackened Chicken ~ $2!

Greek Salad- A fresh & tasty salad with Artichoke Hearts, Red Bell Pepper, Cucumbers, Kalamata Olives, Tomatoes, Red Onion, and Feta on a bed of delicious River Ridge Farm mixed green.

Add Hawkins Farm Chicken ~ $2!

Pear & Walnut Salad- Fresh mixed Greens from River Ridge Farm topped with crisp sliced pears, toasted pecans, crumbled Blue Cheese, served with a Homemade Honey-Chive Vinaigrette.

Add Hawkins Farm Chicken ~ $2!

KenapocoMocha House Salad-   A bed of mixed greens & seasonal veggies from River Ridge Farm, topped with our Homemade Croutons & Dressing (of your choice), and Feta.

Add Hawkins Farm Chicken ~ $2!

Hummus Plate-with Homemade Hummus & Pita, Carrots, Cucumber & Marinated Olives


   Everyday Breakfast: Quiche (Gluten Free & Vegetarian Options), Baked Oatmeal & Homemade Granola

 This Week's Menu

Available for Lunch:

~Make a Combo~

Small Soup, Half House Salad, or Half Sandwich

Pick 2 or All 3

Chicken Salad Sandwich, Turkey, Swiss, & Apple Butter Sandwich, Garden Veggie Sandwich, BLT with Avocado, Mushroom Melt, Blackbean Burger, Grilled Cheese with Garlic & Olive Oil, Peanut Butter & Jelly, Chicken Salad Plate, Hummus Plate, Taco Salad, Cobb Salad, Greek Salad, Pear-Walnut Salad, KenapocoMocha House Salad, and Soup!!

Monday 9/28
Muffin: Banana
Bread: Bran Molasses Sunflower
Soup: Brazilian, Tomato, Ginger, & Coconut (V, GF, DF)

Tuesday 9/29
Scone: Chocolate Chip
No Bread!
Soup: Pear & Apple (V, GF, DF)

Wednesday 9/30
Muffin: Pumpkin Crumb
Bread: Multi-Grain & Honey
Soup: Hungarian Mushroom (V, GF)

Thursday 10/1
Scone: Apple Walnut w/ Apple Cider Glaze
Bread: Focaccia
Soup: Pasta Fagioli

Friday 10/2
Muffin: Blueberry Buttermilk
Bread: Cinnamon Raisin
Soup: Sweet Potato Corn Chowder (V, GF)

Saturday 10/3
Muffin: Cinnamon Rolls
Breakfast: Brown Butter & Pecan Pancakes, Bacon, Scrambled Eggs, and Toast

Available for Lunch:
Served 11am to 2pm
Turkey Swiss Melt & Homemade Apple Butter, Garden Veggie Sandwich, Blackbean Burger, Chicken Salad Sandwich, BLT with Avocado, Mushroom Melt, Grilled Cheese with Garlic & Olive Oil, Chicken Salad Plate, Hummus Plate, Taco Salad, Cobb Salad, Greek Salad, Pear Salad, and Soup!!
Quiche, Baked Oatmeal, Granola w/ yogurt, and Muffins 

Copyright 2015 - Well Grounded, LLC