June 29-July 4, 2015


Monday-Saturday, from 11am-2pm

Pancakes or French Toast served Saturday Mornings 8 to 11 am!!



**All Sandwiches are served with Chips & a Pickle**

Make any of our delicious Sandwiches or Salads a WRAP!!

Blackbean Burger- our Homemade bean patty will make you forget that it's not real meat!! Make this Blackbean Burger anyway you would like with your choice of Swiss, Mozzarella, Cheddar, Feta, or Blue Cheese (extra), and your choice of dressing or condiments including our Homemade Mayo, and lettuce from River Ridge Farm! Or Try the Blackbean Burger of the Day!

Garden Veggie Sandwich- Shredded Carrots and ‪‎ Watermelon Radish, Red Onion, thinly sliced Cucumber and Avocado, and a heaping amount of Homemade Hummus on fresh baked bread.

BBQ Pulled Pork w/ Homemade Pepper Slaw- slow roasted Hawkins Farm Pork lightly covered in a peppery homemade BBQ sauce and topped with delicious bell pepper slaw. 

Mushroom Melt- Sauteed Onions, Garlic, and Mushrooms with just a touch of Balsamic Dressing, topped  with melty Baby Swiss on our HOMEMADE bread! Add Bacon for $1.50!

BLT w/Avocado- Our BLT is made with local, organically-raised bacon, fresh lettuce greens from River Ridge Farm, a HOMEMADE tomato relish, and delicious avocado!

Chicken Salad Sandwich- with a new flavor each week, our Chicken Salad Sandwich is made with Hawkins Farm chicken and Mayo made from SCRATCH in our own Kitchen!! Each sandwich is served on River Ridge Farm Mixed Greens & freshly baked bread with Kettle Chips & a Pickle!

Chicken Salad Platter- Try our Chicken Salad on a bed of local, organically grown mixed greens from River Ridge Farm. Served with a grapes and a slice of bread (Gluten-Free Bread available).

Olive Oil & Garlic Grilled Cheese- A marinated spread of Oil & local, organically grown Garlic and melted Mozzarella on a our fresh, baked Bread! Served with Kettle Chips & a Pickle or as a substitute for our Daily Special Combos!

Cobb Salad- A Traditional Cobb Salad with Farm Fresh Eggs & Hawkins Farm Chicken Breast, Bacon, Tomato, Cucumber, avocado & Homemade Cobb Dressing on a bed of River Ridge Farm mixed greens

Taco Salad- On a bed of River Ridge Farm mixed greens, a mixture of kidney beans, roasted corn, avocado, Tomato, Blue Corn Chips (Organic/Non-GMO)

Add Hawkins Farm Blackened Chicken ~ $2!

Greek Salad- A fresh & tasty salad with Artichoke Hearts, Red Bell Pepper, Cucumbers, Kalamata Olives, Tomatoes, Red Onion, and Feta on a bed of delicious River Ridge Farm mixed green.

Add Hawkins Farm Chicken ~ $2!

KenapocoMocha House Salad-   A bed of mixed greens & seasonal veggies from River Ridge Farm, topped with our Homemade Croutons & Dressing (of your choice), and Feta.

Add Hawkins Farm Chicken ~ $2!

Hummus Plate-with Homemade Hummus & Pita, Carrots, Cucumber & Marinated Olives


   Everyday Breakfast: Quiche (Gluten Free & Vegetarian Options), Baked Oatmeal & Homemade Granola

 This Week's Menu

Available for Lunch:

~Make a Combo~

Small Soup, Half House Salad, or Half Sandwich

Pick 2 or All 3

Chicken Salad Sandwich, Garden Veggie Sandwich, BLT with Avocado, Mushroom Melt, BBQ Pulled Pork with Pepperslaw, Blackbean Burger, Grilled Cheese with Garlic & Olive Oil, Peanut Butter & Jelly, Chicken Salad Plate, Hummus Plate, Taco Salad, Cobb Salad, Greek Salad, KenapocoMocha House Salad, and Soup!!

This Week's Menu
Monday 6/22
This Week's Menu

Monday 6/29
Muffin: Orange Chocolate Chip
Bread: Bran Molasses Sunflower
Soup: Curried Tomato Bisque (V, GF)

Tuesday 6/30
Scone: Blueberry
No Bread
Soup: Mac & Cheese w/Bacon

Wednesday 7/1
Danish: Raspberry Cream Cheese
Bread: Multi-Grain & Honey
Soup: Pepperpot Soup (V, GF, DF)

Thursday 7/2
Scone: Banana
Bread: Molasses-Honey-Whole Wheat
Soup: Vegetable (V, GF, DF)

Friday 7/3
Muffin: Caramel Apple Coffeecake
Bread: Baker's Choice
Soup: Sausage, Potato, & Kale

Saturday 7/4
Happy Independence Day!!


Quiche, Baked Oatmeal, Granola w/ yogurt, and Muffins 

Copyright 2015 - Well Grounded, LLC